A Little About Me
Nancy is an integrated Level 1 Yoga Tune Up® instructor, a Roll Model® Method practitioner, has her 200 hour RYT from Pure Yoga, holds an MA in modern dance and a USCG 100-ton near coastal Masters license.
Nancy’s classes build strength and flexibility through playful, physical challenges. She believes that yoga provides an opportunity to experiment outside the realm of everyday life. From her years in yoga and dance studios, she has acquired a keen ability to analyze and thus refine her students' movement. Her careful and thoughtful alignment cues help her students learn to go deeper into each pose with greater understanding.
Read my articles on the Tune Up Fitness blog here.
Tune Up Fitness Continuing Education
- Roll Model Method Certification
- Core Immersion
- Integrated Embodied Anatomy
- Shoulders Immersion
- Shoulders Immersion
- Body by Breath Immersion
- Hips Immersion