A sample travel day with your Reset:
- Pre-flight: Roll the PLUS balls under your feet at the gate to wake up sluggish circulation.
- In-flight: Slide a PLUS ball behind your mid-back or under your thigh; place the Coregeous Ball at your low back for inflatable lumbar support.
- Hotel arrival: Lie face-down on the Coregeous Ball under your belly for 5 minutes of diaphragmatic breathing and flip your nervous system from “go” to “rest” no matter the time zone.
- Post-hike: PLUS balls on calves, glutes, and feet to round out the day.
- Before bed: Coregeous Ball under the sacrum to decompress the spine and prep for restorative sleep
Therapy Ball PLUS Pair. That ¼ Inch Makes a Difference.
It’s called the PLUS for a reason. At 2¾ inches in diameter, the PLUS balls are sized to disperse pressure across a wider area of muscle and fascia, making them ideal for the larger muscle groups that take the brunt of travel: traps, glutes, hips, calves, and the upper and lower back.
Coregeous® Ball Your Gut, Body, and Mind Therapist
The Coregeous Ball is a versatile tool in the Roll Model® family, a gentle approach to the deepest of massages. Its grippy, stretchy outer “skin” grabs fascia for maximum shear (especially on bare skin), while the inflatable air-filled core lets you dial pressure into your exact tolerance.