You do not need to live in pain. The Massage Therapy Full Body Kit guides you through 11 different Therapy Ball routines with small massage balls, using both the wall and floor as two very different foundational choices. Get step-by-step guided instruction and detailed ball placement as you go through each routine. Segments cover the Upper Back, Shoulders, Neck & Jaw, as well as your Low Back, Hips, Buttocks, and Feet. Kit includes the Massage Therapy Instructional DVD plus a pair of YTU Therapy Balls in Tote.
Alleviate pain and learn self-healing techniques with these easy, accessible, guided routines that span the entire body.
*Therapy Ball Colors may vary.
$45.95
Learn how to use Yoga Tune Up® Therapy Balls to massage yourself from head to toe. The videos in the Massage Therapy instructional series will guide you through specific routines including your Head, Neck, Jaw, Shoulders, Back, Hips, Hands and Feet to deeply soothe, comfort and relieve pressure and pain.
The ball that started it all. The YTU Therapy Balls target specific trigger points and high-tension areas in your body by gripping and grabbing your skin, fascia, and multiple layers of muscles with ease. The OG offers pin-point precision for targeted on-demand pain relief and myofascial massage. You’ll use these both in and out of the tote.
Rolling at the wall for decreased pressure, or on the floor to penetrate deeper into your fascial layers.